Berks Elite Training, Inc. opened for business in June, 2013 and quickly demonstrated itself as the premier sports performance facility in Berks County. Just 5 months after opening, B.E.T. relocated to it’s new facility now on 10 Corporate Blvd, Sinking Spring Pa . Sporting a 12,00 square foot space, B.E.T. has a fully equipped weight room, 30 yard open turf field, 4 lane 50 yard sprint track, batting cages and various functional training spaces.
At Berks Elite, athletes will receive all the tools necessary to improve their athletic foundation by concentrating on areas such as speed, agility,strength, power, balance, endurance and injury prevention. We understand it is not what exercises you do but HOW YOU EXECUTE those exercises that makes the difference. The Berks Elite staff is comprised of former collegiate and professional athletes or coaches with degrees in Exercise Physiology or Professional Performance Training certifications. We match our academic and athletic experiences to offer our athletes an education unlike any other in Berks County.
We are very fortunate that injury prevention mechanisms and performance enhancing mechanisms coincide. This means that when our athletes train properly, with attention to form and technique as well as a focus on biomechanical functions, they’ll not only become better athletes but they’ll be less apt to injury.
Lastly, our focus is your child! Improving athleticism and self confidence in our athletes is ALL WE DO!